Ephesians 4:12 “Their responsibility is to equip God’s people to do his work and build up the church, the body of Christ.“ | An initiative of the Seventh-day Adventist Church (North NSW)

Health Q and A

health20-20.org : Best Fats or Oils?

Best Fats or Oils? What fats or oils are the best for me to use? I am trying to improve my family’s diet by methodically implementing changes in what I buy. You are the kind of mom who is so wise by making incremental changes that your family will hardly notice, yet will do them […]

health20-20.org : Milk or Silk®?

Milk or Silk® (or So Good)? I know there are folk who get emotional about dairy, but what is the best to drink—milk or Silk®? When you say “Silk®,” you are referring to a product available in U.S. supermarkets, but also available is a product called So Good®.